PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 17.6% higher
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13.1% Fit 14.9% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5.8 24.1% less sexy
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7.9 Sexy 31.7% sexier
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BMI
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24.8 Average 9.2% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2359 kcal High 2.5% higher
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2302 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.7% higher
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1.47 Average 2.6% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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64.3 kg 142 lbs 1.7 kg 4 lbs heavier |
62.6 kg 138 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5.6% lower
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48.6 cm 19 inches 5.9% higher
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Waist Span
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30.4 cm 12 inches 7.9% lower
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33 cm 13 inches 8.6% higher
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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33
7y older
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26
7y younger
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