PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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cut 4
By Cooper, ID: 7l8hi200 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 22.2% higher
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12.6% Fit 18.2% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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5.8 10.4% less sexy
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6.7 11.7% sexier
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BMI
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24.8 Average 7.7% higher
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23.1 Average 7.1% lower
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Daily Calorie Needs (?)
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2359 kcal High 5.9% higher
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2227 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 12.7% lower
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1.73 HOLY SHIT 14.6% higher
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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64.3 kg 142 lbs 4 kg 9 lbs heavier |
60.3 kg 133 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.4% higher
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45.7 cm 18 inches 0.4% lower
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Waist Span
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30.4 cm 12 inches 15.2% higher
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26.4 cm 10 inches 13.2% lower
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Fat Mass
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11.7 kg 26 lbs 3 kg 7 lbs heavier |
8.7 kg 19 lbs 3 kg 7 lbs lighter |
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Age
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33
14y older
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19
14y younger
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