Before reaching goal
By Anonymous, ID: 1u5vd484 |
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cut 4
By Cooper, ID: 7l8hi200 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 13.5% higher
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12.6% Fit 11.9% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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22.5 Average 2.4% lower
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23.1 Average 2.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6.8% lower
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2227 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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55.7 kg 123 lbs 4.6 kg 10 lbs lighter |
60.3 kg 133 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.6% higher
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45.7 cm 18 inches 2.6% lower
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Waist Span
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28.4 cm 11 inches 7.6% higher
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26.4 cm 10 inches 7% lower
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs heavier |
8.7 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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