cut 4
By Cooper, ID: 7l8hi200 |
||||||||||||||||||||||||||
|
cutting after pound of tuna and dc
By Cooper, ID: 66ohm37c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.6% Fit 11.9% lower
|
14.3% Fit 13.5% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 1.7% swoler
|
5.8 Swole-ish 1.7% less swole
|
||||||||||
Sexy Index
|
6.7 15.5% sexier
|
5.8 13.4% less sexy
|
||||||||||
BMI
|
23.1 Average 4.2% lower
|
24.1 Average 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2227 kcal Average 2% lower
|
2273 kcal Average 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 0.6% higher
|
1.72 HOLY SHIT 0.6% lower
|
||||||||||
FFMI (?)
|
20.1 Average 2.4% lower
|
20.6 Average 2.5% higher
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 1.4 kg 3 lbs lighter |
61.7 kg 136 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 4.6% lower
|
47.9 cm 19 inches 4.8% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 5% lower
|
27.8 cm 11 inches 5.3% higher
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 1.6 kg 4 lbs lighter |
10.3 kg 23 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
19 | 19 |