cut 4
By Cooper, ID: 7l8hi200 |
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48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.6% Fit 11.3% lower
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14.2% Fit 12.7% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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23.1 Average 0.6% lower
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23.2 Average 0.6% higher
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Daily Calorie Needs (?)
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2227 kcal Average 0.9% lower
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2247 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.6% higher
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1.67 Very High 3.5% lower
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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60.3 kg 133 lbs 0.6 kg 1 lbs lighter |
60.9 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 2.6% lower
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46.9 cm 18 inches 2.6% higher
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Waist Span
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26.4 cm 10 inches 6% lower
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28.1 cm 11 inches 6.4% higher
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Fat Mass
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8.7 kg 19 lbs 1.4 kg 3 lbs lighter |
10.1 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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19
24y younger
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43
24y older
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