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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
try
By Anonymous, ID: 7lcuppr4
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:10.4%
BMI:26.2
Muscle Index:8.8
Sexy Index:5.7
Body Type:
Regular
RIPPED
Swole
Viking
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13 weeks into cut Picture 1
try Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
11 kg
24 lbs
lighter
85 kg
187 lbs
11 kg
24 lbs
heavier
Body Fat %
12.9%
Fit
24%  higher
10.4%
RIPPED
19.4%  lower
Muscle Index
6.1
Swole-ish
30.7%  less swole
8.8
Swole
44.3%  swoler
Sexy Index
6.2
8.8% sexier
5.7
8.1%   less sexy
BMI
23.6
Average
10%  lower
26.2
High
11%  higher
Daily Calorie Needs  (?)
2364 kcal
High
14.1%  lower
2751 kcal
High
16.4%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  lower
1.61
High
5.9%  higher
FFMI (?)
20.6
Average
12.3%  lower
23.5
High
14.1%  higher
Lean Mass
64.5 kg
142 lbs
11.7 kg
26 lbs
lighter
76.2 kg
168 lbs
11.7 kg
26 lbs
heavier
Shoulders Span
51.9 cm
20 inches
1.5%  lower
52.7 cm
21 inches
1.5%  higher
Waist Span
34.2 cm
13 inches
4.3%  higher
32.8 cm
13 inches
4.1%  lower
Fat Mass
9.5 kg
21 lbs
0.7 kg
2 lbs
heavier
8.8 kg
19 lbs
0.7 kg
2 lbs
lighter
Age
44
7y older
37
7y younger

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