end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
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two 26-11-16
By ericleoo, ID: 139r1bo1 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 1.8% higher
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16.4% Healthy 1.8% lower
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Muscle Index
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6.2 Swole-ish 13.9% less swole
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7.2 Swole 16.1% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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26.7 High 4.5% lower
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28 High 4.7% higher
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Daily Calorie Needs (?)
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2436 kcal High 0.8% higher
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2417 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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22.3 High 4.7% lower
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23.4 High 4.9% higher
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Lean Mass
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66.6 kg 147 lbs 0.6 kg 1 lbs heavier |
66 kg 146 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 5.6% lower
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49.9 cm 20 inches 5.9% higher
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Waist Span
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29.5 cm 12 inches 9.2% lower
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32.5 cm 13 inches 10.2% higher
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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25
6y older
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19
6y younger
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