end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 1.2% higher
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16.5% Healthy 1.2% lower
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Muscle Index
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6.2 Swole-ish 10.7% swoler
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5.6 Swole-ish 9.7% less swole
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Sexy Index
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7.2 Sexy 4.3% sexier
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6.9 4.2% less sexy
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BMI
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26.7 High 5.1% higher
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25.4 High 4.9% lower
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Daily Calorie Needs (?)
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2436 kcal High 3.3% higher
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2359 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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22.3 High 5.2% higher
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21.2 Above Average 4.9% lower
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Lean Mass
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66.6 kg 147 lbs 2.3 kg 5 lbs heavier |
64.3 kg 142 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 2.1% lower
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48.1 cm 19 inches 2.1% higher
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Waist Span
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29.5 cm 12 inches 5.1% lower
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31.1 cm 12 inches 5.4% higher
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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25 | 25 |