end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 2.9% lower
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17.2% Healthy 3% higher
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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26.7 High 0.3% higher
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26.6 High 0.3% lower
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Daily Calorie Needs (?)
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2436 kcal High 4.1% higher
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2341 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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66.6 kg 147 lbs 2.8 kg 6 lbs heavier |
63.8 kg 141 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 5.2% lower
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49.7 cm 20 inches 5.5% higher
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Waist Span
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29.5 cm 12 inches 0.3% higher
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29.4 cm 12 inches 0.3% lower
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Fat Mass
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13.4 kg 30 lbs 0.2 kg 0 lbs heavier |
13.2 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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25
6y older
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19
6y younger
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