SHOWDOWN
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Elyakym início
By Elyakym, ID: 4a452um7 |
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VS.
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end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 3% higher
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16.7% Healthy 2.9% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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5.6 22.2% less sexy
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7.2 Sexy 28.6% sexier
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BMI
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25.4 High 5% lower
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26.7 High 5.3% higher
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Daily Calorie Needs (?)
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2314 kcal High 5% lower
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2436 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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21 Above Average 5.8% lower
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22.3 High 6.2% higher
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Lean Mass
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62.9 kg 139 lbs 3.7 kg 8 lbs lighter |
66.6 kg 147 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.1% higher
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47.1 cm 19 inches 2.1% lower
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Waist Span
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30.8 cm 12 inches 4.4% higher
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29.5 cm 12 inches 4.2% lower
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Fat Mass
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13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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20
5y younger
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25
5y older
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