end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
||||||||||||||||||||||||||
|
Week 6
By Newie30, ID: 5804qev6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy |
16.7% Healthy |
||||||||||
Muscle Index
|
6.2 Swole-ish 10.7% swoler
|
5.6 Swole-ish 9.7% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 18% sexier
|
6.1 15.3% less sexy
|
||||||||||
BMI
|
26.7 High 4% higher
|
25.7 High 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2436 kcal High 4.7% higher
|
2326 kcal High 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 4.2% lower
|
1.67 Very High 4.4% higher
|
||||||||||
FFMI (?)
|
22.3 High 4.2% higher
|
21.4 Above Average 4% lower
|
||||||||||
Lean Mass
|
66.6 kg 147 lbs 3.3 kg 7 lbs heavier |
63.3 kg 140 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
47.1 cm 19 inches |
47.1 cm 19 inches |
||||||||||
Waist Span
|
29.5 cm 12 inches 4.2% higher
|
28.3 cm 11 inches 4.1% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25
6y younger
|
31
6y older
|