end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 13.6% higher
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14.7% Fit 12% lower
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Muscle Index
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6.2 Swole-ish 23.5% less swole
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8.1 Swole 30.6% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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26.7 High 4.8% lower
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28.1 High 5% higher
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Daily Calorie Needs (?)
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2436 kcal High 6.4% lower
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2602 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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22.3 High 6.7% lower
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23.9 High 7.2% higher
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Lean Mass
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66.6 kg 147 lbs 5.1 kg 11 lbs lighter |
71.7 kg 158 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 7.1% lower
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50.7 cm 20 inches 7.6% higher
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Waist Span
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29.5 cm 12 inches 1.4% higher
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29.1 cm 11 inches 1.4% lower
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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25
7y younger
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32
7y older
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