end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 7.1% higher
|
15.6% Healthy 6.6% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 12.7% swoler
|
5.5 Swole-ish 11.3% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 1.4% less sexy
|
7.3 Sexy 1.4% sexier
|
||||||||||
BMI
|
26.7 High 9.6% higher
|
24.4 Average 8.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2436 kcal High 7.3% higher
|
2270 kcal Average 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 7.4% higher
|
1.49 Average 6.9% lower
|
||||||||||
FFMI (?)
|
22.3 High 8.3% higher
|
20.6 Average 7.6% lower
|
||||||||||
Lean Mass
|
66.6 kg 147 lbs 5 kg 11 lbs heavier |
61.6 kg 136 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 4.4% higher
|
45.1 cm 18 inches 4.2% lower
|
||||||||||
Waist Span
|
29.5 cm 12 inches 2.3% lower
|
30.2 cm 12 inches 2.4% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 2 kg 4 lbs heavier |
11.4 kg 25 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
25
1y older
|
24
1y younger
|