end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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26.7 High 5.5% higher
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25.3 High 5.2% lower
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Daily Calorie Needs (?)
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2436 kcal High 8.4% lower
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2660 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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22.3 High 3.7% higher
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21.5 Above Average 3.6% lower
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Lean Mass
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66.6 kg 147 lbs 3.7 kg 8 lbs lighter |
70.3 kg 155 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.9% higher
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44.9 cm 18 inches 4.7% lower
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Waist Span
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29.5 cm 12 inches 2% lower
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30.1 cm 12 inches 2% higher
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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