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By Anonymous, ID: 7mc3h7ve |
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Mid Recomp 2016
By guestpiece, ID: 7xtxh71i |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy 13.9% higher
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14.4% Fit 12.2% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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5.7 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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26.2 High 7.3% higher
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24.4 Average 6.8% lower
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Daily Calorie Needs (?)
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2472 kcal High 0.1% higher
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2469 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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21.9 Above Average 4.8% higher
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20.9 Average 4.6% lower
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Lean Mass
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67.7 kg 149 lbs 0.1 kg 0 lbs heavier |
67.6 kg 149 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 3.3% lower
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51.4 cm 20 inches 3.4% higher
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Waist Span
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31.7 cm 12 inches 3.1% lower
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32.7 cm 13 inches 3.2% higher
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Fat Mass
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13.3 kg 29 lbs 1.9 kg 4 lbs heavier |
11.4 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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39
16y older
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23
16y younger
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