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By Anonymous, ID: 7mc3h7ve |
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Before
By Gide, ID: 8181m6a7 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.4% Healthy 7.3% lower
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17.7% Healthy 7.9% higher
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Muscle Index
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6 Swole-ish 46.3% swoler
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4.1 31.7% less swole
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Sexy Index
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5.7 11.8% sexier
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5.4 10.5% less sexy
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BMI
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26.2 High 9.7% higher
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23.8 Average 8.8% lower
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Daily Calorie Needs (?)
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2472 kcal High 11.4% higher
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2220 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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21.9 Above Average 11.7% higher
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19.6 Average 10.5% lower
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Lean Mass
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67.7 kg 149 lbs 7.6 kg 17 lbs heavier |
60.1 kg 132 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.2% higher
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49.6 cm 20 inches 0.2% lower
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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39
21y older
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18
21y younger
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