outubro 2015 - inicio
By Anonymous, ID: 7md4i08b |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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23.2 Average 2.7% lower
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23.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2459 kcal High 1.6% lower
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2499 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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64.4 kg 142 lbs 4.1 kg 9 lbs lighter |
68.5 kg 151 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 4.7% lower
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51.3 cm 20 inches 4.9% higher
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Waist Span
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32.2 cm 13 inches 6.1% lower
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34.3 cm 14 inches 6.5% higher
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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31
18y younger
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49
18y older
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