Kevin
By khsu16823, ID: 7mh9by81 |
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Arnold Blueprint-3 days in
By Sterling9578, ID: e279685a |
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Height
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170 cm 5'7" 12 cm 5 inches taller |
158 cm 5'2" 12 cm 5 inches shorter |
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Weight
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72 kg 159 lbs 16 kg 35 lbs heavier |
56 kg 123 lbs 16 kg 35 lbs lighter |
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Body Fat %
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10% RIPPED 17.4% lower
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12.1% Fit 21% higher
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Muscle Index
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8.4 Swole 37.7% swoler
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6.1 Swole-ish 27.4% less swole
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Sexy Index
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7.9 Sexy 364.7% sexier
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1.7 78.5% less sexy
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BMI
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24.9 Average 11.1% higher
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22.4 Average 10% lower
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Daily Calorie Needs (?)
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2376 kcal High 27.7% higher
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1861 kcal Low 21.7% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 1.1% lower
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1.85 HOLY SHIT 1.1% higher
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FFMI (?)
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22.4 High 13.7% higher
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19.7 Average 12.1% lower
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Lean Mass
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64.8 kg 143 lbs 15.6 kg 34 lbs heavier |
49.2 kg 108 lbs 15.6 kg 34 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 4.7% lower
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49.4 cm 19 inches 4.9% higher
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Waist Span
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25.7 cm 10 inches 3.7% lower
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26.7 cm 11 inches 3.9% higher
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Fat Mass
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7.2 kg 16 lbs 0.4 kg 1 lbs heavier |
6.8 kg 15 lbs 0.4 kg 1 lbs lighter |
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Age
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24 | 24 |