Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 0.1 kg 0 lbs heavier |
88.9 kg 196 lbs 0.1 kg 0 lbs lighter |
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Body Fat %
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14.3% Fit 19.2% higher
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12% Fit 16.1% lower
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Muscle Index
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6 Swole-ish 16.7% less swole
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7.2 Swole 20% swoler
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Sexy Index
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7.6 Sexy 6.2% less sexy
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8.1 Sexy 6.6% sexier
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BMI
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24.9 Average 0.9% lower
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25.2 High 0.9% higher
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Daily Calorie Needs (?)
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2755 kcal High 2.3% lower
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2819 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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76.3 kg 168 lbs 1.9 kg 4 lbs lighter |
78.2 kg 172 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 4.3% lower
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48.7 cm 19 inches 4.5% higher
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Waist Span
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29.1 cm 11 inches 7.3% lower
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31.4 cm 12 inches 7.9% higher
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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19
16y younger
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35
16y older
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