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Marcus before diet
By Anonymous, ID: 7mhj2cn2
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.3%
BMI:24.9
Muscle Index:6
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Angelo progress
By 420, ID: 713bm3l2
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:17.5%
BMI:24.9
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
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Marcus before diet Picture 1
Angelo progress Picture 1
Height
189 cm
6'2"
2 cm
1 inches
taller
187 cm
6'2"
2 cm
1 inches
shorter
Weight
89 kg
196 lbs
2 kg
4 lbs
heavier
87 kg
192 lbs
2 kg
4 lbs
lighter
Body Fat %
14.3%
Fit
18.3%  lower
17.5%
Healthy
22.4%  higher
Muscle Index
6
Swole-ish
33.3%  swoler
4.5
25%  less swole
Sexy Index
7.6
Sexy
65.2% sexier
4.6
39.5%   less sexy
BMI
24.9
Average
0.2%  higher
24.9
Average
0.2%  lower
Daily Calorie Needs  (?)
2755 kcal
High
5.7%  higher
2606 kcal
High
5.4%  lower
Shoulders-to-Waist Width Ratio
1.60
High
7.5%  lower
1.73
HOLY SHIT
8.1%  higher
FFMI (?)
21.4
Above Average
4.4%  higher
20.5
Average
4.2%  lower
Lean Mass
76.3 kg
168 lbs
4.5 kg
10 lbs
heavier
71.8 kg
158 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
46.6 cm
18 inches
2.3%  lower
47.7 cm
19 inches
2.4%  higher
Waist Span
29.1 cm
11 inches
5.8%  higher
27.5 cm
11 inches
5.5%  lower
Fat Mass
12.7 kg
28 lbs
2.5 kg
6 lbs
lighter
15.2 kg
34 lbs
2.5 kg
6 lbs
heavier
Age
19
1y older
18
1y younger

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