Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
|||||||||||||||||||||||||||
|
kurac
By Belmin, ID: 759b5i66 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 5 kg 11 lbs heavier |
84 kg 185 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 11.7% lower
|
16.2% Healthy 13.3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 17.6% swoler
|
5.1 Swole-ish 15% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 5.6% sexier
|
7.2 Sexy 5.3% less sexy
|
||||||||||
BMI
|
24.9 Average 1.5% higher
|
24.5 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2755 kcal High 7.6% higher
|
2560 kcal High 7.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 3.6% lower
|
1.66 Very High 3.7% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 3.9% higher
|
20.6 Average 3.7% lower
|
||||||||||
Lean Mass
|
76.3 kg 168 lbs 5.9 kg 13 lbs heavier |
70.4 kg 155 lbs 5.9 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 10.6% lower
|
52.1 cm 21 inches 11.8% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 7% lower
|
31.3 cm 12 inches 7.6% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
19
2y younger
|
21
2y older
|