Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 7 cm 3 inches taller |
182 cm 5'12" 7 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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24.9 Average 4.5% higher
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23.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2755 kcal High 12.5% higher
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2448 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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76.3 kg 168 lbs 9.3 kg 21 lbs heavier |
67 kg 148 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 9.9% lower
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51.7 cm 20 inches 10.9% higher
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Waist Span
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29.1 cm 11 inches 7.9% lower
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31.6 cm 12 inches 8.6% higher
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
12 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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19
6y younger
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25
6y older
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