Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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7.6 Sexy 11.8% sexier
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7.2 Sexy 10.5% less sexy
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BMI
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24.9 Average 5.6% higher
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23.6 Average 5.3% lower
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Daily Calorie Needs (?)
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2755 kcal High 12.3% higher
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2453 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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76.3 kg 168 lbs 9.1 kg 20 lbs heavier |
67.2 kg 148 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 11.9% lower
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52.9 cm 21 inches 13.5% higher
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Waist Span
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29.1 cm 11 inches 13.1% lower
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33.5 cm 13 inches 15.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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19
9y older
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10
9y younger
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