Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 4 kg 9 lbs heavier |
85 kg 187 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 12.8% lower
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16.4% Healthy 14.7% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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24.9 Average 1.4% higher
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24.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2755 kcal High 6.7% higher
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2582 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.3% higher
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1.45 Average 9.4% lower
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FFMI (?)
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21.4 Above Average 4.4% higher
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20.5 Average 4.2% lower
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Lean Mass
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76.3 kg 168 lbs 5.2 kg 11 lbs heavier |
71.1 kg 157 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 0.2% lower
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46.7 cm 18 inches 0.2% higher
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Waist Span
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29.1 cm 11 inches 9.6% lower
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32.2 cm 13 inches 10.7% higher
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Fat Mass
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12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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19
3y younger
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22
3y older
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