Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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6 Swole-ish 42.9% swoler
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4.2 30% less swole
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Sexy Index
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7.6 Sexy 40.7% sexier
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5.4 28.9% less sexy
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BMI
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24.9 Average 4% higher
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24 Average 3.9% lower
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Daily Calorie Needs (?)
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2755 kcal High 11.3% higher
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2475 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 32.2% higher
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1.21 Very Low 24.4% lower
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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76.3 kg 168 lbs 8.5 kg 19 lbs heavier |
67.8 kg 149 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 38.3% higher
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33.7 cm 13 inches 27.7% lower
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Waist Span
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29.1 cm 11 inches 4.3% higher
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27.9 cm 11 inches 4.1% lower
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs lighter |
14.2 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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19
25y younger
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44
25y older
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