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Marcus before diet
By Anonymous, ID: 7mhj2cn2
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.3%
BMI:24.9
Muscle Index:6
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
z
By Anonymous, ID: m66eqh88
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:16.5%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Marcus before diet Picture 1
z Picture 1
Height
189 cm
6'2"
5 cm
2 inches
taller
184 cm
6'0"
5 cm
2 inches
shorter
Weight
89 kg
196 lbs
1 kg
2 lbs
lighter
90 kg
198 lbs
1 kg
2 lbs
heavier
Body Fat %
14.3%
Fit
13.3%  lower
16.5%
Healthy
15.4%  higher
Muscle Index
6
Swole-ish
6
Swole-ish
Sexy Index
7.6
Sexy
22.6% sexier
6.2
18.4%   less sexy
BMI
24.9
Average
6.2%  lower
26.6
High
6.7%  higher
Daily Calorie Needs  (?)
2755 kcal
High
1.4%  higher
2718 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.60
High
3.2%  higher
1.55
Average
3.1%  lower
FFMI (?)
21.4
Above Average
3.6%  lower
22.2
High
3.7%  higher
Lean Mass
76.3 kg
168 lbs
1.1 kg
2 lbs
heavier
75.2 kg
166 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46.6 cm
18 inches
7.5%  lower
50.4 cm
20 inches
8.2%  higher
Waist Span
29.1 cm
11 inches
10.7%  lower
32.6 cm
13 inches
12%  higher
Fat Mass
12.7 kg
28 lbs
2.2 kg
5 lbs
lighter
14.9 kg
33 lbs
2.2 kg
5 lbs
heavier
Age
19
1y younger
20
1y older

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