Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 5 cm 2 inches taller |
184 cm 6'0" 5 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 13.3% lower
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16.5% Healthy 15.4% higher
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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7.6 Sexy 22.6% sexier
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6.2 18.4% less sexy
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BMI
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24.9 Average 6.2% lower
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26.6 High 6.7% higher
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Daily Calorie Needs (?)
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2755 kcal High 1.4% higher
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2718 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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76.3 kg 168 lbs 1.1 kg 2 lbs heavier |
75.2 kg 166 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 7.5% lower
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50.4 cm 20 inches 8.2% higher
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Waist Span
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29.1 cm 11 inches 10.7% lower
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32.6 cm 13 inches 12% higher
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Fat Mass
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12.7 kg 28 lbs 2.2 kg 5 lbs lighter |
14.9 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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19
1y younger
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20
1y older
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