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Marcus before diet
By Anonymous, ID: 7mhj2cn2
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.3%
BMI:24.9
Muscle Index:6
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Now
By Adam, ID: pwoupi22
Picture 1
Age:39
Height:184 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16.9%
BMI:25.7
Muscle Index:5.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Marcus before diet Picture 1
Now Picture 1
Height
189 cm
6'2"
5 cm
2 inches
taller
184 cm
6'0"
5 cm
2 inches
shorter
Weight
89 kg
196 lbs
2 kg
4 lbs
heavier
87 kg
192 lbs
2 kg
4 lbs
lighter
Body Fat %
14.3%
Fit
15.4%  lower
16.9%
Healthy
18.2%  higher
Muscle Index
6
Swole-ish
13.2%  swoler
5.3
Swole-ish
11.7%  less swole
Sexy Index
7.6
Sexy
7.6
Sexy
BMI
24.9
Average
3%  lower
25.7
High
3.1%  higher
Daily Calorie Needs  (?)
2755 kcal
High
5%  higher
2623 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.9%  higher
1.57
Average
1.9%  lower
FFMI (?)
21.4
Above Average
21.4
Above Average
Lean Mass
76.3 kg
168 lbs
4 kg
9 lbs
heavier
72.3 kg
159 lbs
4 kg
9 lbs
lighter
Shoulders Span
46.6 cm
18 inches
5.5%  lower
49.3 cm
19 inches
5.8%  higher
Waist Span
29.1 cm
11 inches
7%  lower
31.3 cm
12 inches
7.6%  higher
Fat Mass
12.7 kg
28 lbs
2 kg
4 lbs
lighter
14.7 kg
32 lbs
2 kg
4 lbs
heavier
Age
19
20y younger
39
20y older

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