Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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First report-start of calisthenics like training
By Fmeson, ID: q301hv3g |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.3% Fit 8.3% higher
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13.2% Fit 7.7% lower
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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7.6 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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24.9 Average 10.3% higher
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22.6 Average 9.3% lower
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Daily Calorie Needs (?)
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2755 kcal High 10.2% higher
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2500 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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21.4 Above Average 9.2% higher
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19.6 Average 8.4% lower
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Lean Mass
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76.3 kg 168 lbs 7.7 kg 17 lbs heavier |
68.6 kg 151 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 10.4% lower
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52 cm 20 inches 11.6% higher
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Waist Span
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29.1 cm 11 inches 10.7% lower
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32.6 cm 13 inches 12% higher
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Fat Mass
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12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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19
6y younger
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25
6y older
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