Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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report 3
By g_florida123, ID: vgj1w8p8 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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24.9 Average 5.6% higher
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23.6 Average 5.3% lower
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Daily Calorie Needs (?)
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2755 kcal High 12.9% higher
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2440 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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21.4 Above Average 7.5% higher
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19.9 Average 7% lower
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Lean Mass
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76.3 kg 168 lbs 9.5 kg 21 lbs heavier |
66.8 kg 147 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 6.6% lower
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49.9 cm 20 inches 7.1% higher
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Waist Span
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29.1 cm 11 inches 9.9% lower
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32.3 cm 13 inches 11% higher
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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19
5y younger
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24
5y older
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