Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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second report
By josiahf8, ID: w4g73ui6 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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7.6 Sexy 40.7% sexier
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5.4 28.9% less sexy
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BMI
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24.9 Average 5% higher
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23.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2755 kcal High 8.6% higher
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2538 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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21.4 Above Average 7.5% higher
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19.9 Average 7% lower
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Lean Mass
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76.3 kg 168 lbs 6.6 kg 15 lbs heavier |
69.7 kg 154 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 1.5% lower
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47.3 cm 19 inches 1.5% higher
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Waist Span
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29.1 cm 11 inches 6.7% lower
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31.2 cm 12 inches 7.2% higher
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Fat Mass
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12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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