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Marcus before diet
By Anonymous, ID: 7mhj2cn2
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.3%
BMI:24.9
Muscle Index:6
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
aban95
By Anonymous, ID: wj02cht2
Picture 1
Age:35
Height:184 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.8%
BMI:26
Muscle Index:4.9
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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Marcus before diet Picture 1
aban95 Picture 1
Height
189 cm
6'2"
5 cm
2 inches
taller
184 cm
6'0"
5 cm
2 inches
shorter
Weight
89 kg
196 lbs
1 kg
2 lbs
heavier
88 kg
194 lbs
1 kg
2 lbs
lighter
Body Fat %
14.3%
Fit
19.7%  lower
17.8%
Healthy
24.5%  higher
Muscle Index
6
Swole-ish
22.4%  swoler
4.9
18.3%  less swole
Sexy Index
7.6
Sexy
20.6% sexier
6.3
17.1%   less sexy
BMI
24.9
Average
4.1%  lower
26
High
4.3%  higher
Daily Calorie Needs  (?)
2755 kcal
High
5%  higher
2625 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.6%  higher
1.56
Average
2.5%  lower
FFMI (?)
21.4
Above Average
21.4
Above Average
Lean Mass
76.3 kg
168 lbs
4 kg
9 lbs
heavier
72.3 kg
159 lbs
4 kg
9 lbs
lighter
Shoulders Span
46.6 cm
18 inches
4.1%  lower
48.6 cm
19 inches
4.3%  higher
Waist Span
29.1 cm
11 inches
6.4%  lower
31.1 cm
12 inches
6.9%  higher
Fat Mass
12.7 kg
28 lbs
3 kg
7 lbs
lighter
15.7 kg
35 lbs
3 kg
7 lbs
heavier
Age
19
16y younger
35
16y older

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