Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 2.1% lower
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14.6% Fit 2.1% higher
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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7.6 Sexy 4.1% sexier
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7 Sexy 3.9% less sexy
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BMI
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24.9 Average 1.2% lower
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25.2 High 1.2% higher
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Daily Calorie Needs (?)
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2755 kcal High 2.7% lower
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2830 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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76.3 kg 168 lbs 2.3 kg 5 lbs lighter |
78.6 kg 173 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 11.4% lower
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52.6 cm 21 inches 12.9% higher
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Waist Span
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29.1 cm 11 inches 13.4% lower
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33.6 cm 13 inches 15.5% higher
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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19
9y younger
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28
9y older
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