Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 0.1 kg 0 lbs heavier |
88.9 kg 196 lbs 0.1 kg 0 lbs lighter |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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7.6 Sexy 38.2% sexier
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5.5 27.6% less sexy
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BMI
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24.9 Average 0.9% lower
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25.2 High 0.9% higher
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Daily Calorie Needs (?)
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2755 kcal High 0.9% higher
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2731 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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21.4 Above Average |
21.4 Above Average |
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Lean Mass
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76.3 kg 168 lbs 0.7 kg 2 lbs heavier |
75.6 kg 167 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 1.1% higher
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46.1 cm 18 inches 1.1% lower
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Waist Span
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29.1 cm 11 inches 4.9% lower
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30.6 cm 12 inches 5.2% higher
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Fat Mass
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12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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19
16y younger
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35
16y older
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