may 2015 progress
By Antariusz, ID: 7mtak48m |
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balls
By oltorf_the_destroyer, ID: 27bm69ad |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 10.2% lower
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17.7% Healthy 11.3% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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6.63 2.5% less sexy
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6.8 2.6% sexier
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BMI
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26.8 High 1.2% lower
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27.1 High 1.2% higher
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Daily Calorie Needs (?)
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2485 kcal High 0.9% higher
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2464 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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22.5 High 0.9% higher
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22.3 High 0.9% lower
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Lean Mass
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68.1 kg 150 lbs 0.6 kg 1 lbs heavier |
67.5 kg 149 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 8.2% higher
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55.1 cm 22 inches 7.6% lower
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Waist Span
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39.5 cm 16 inches 9.1% higher
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36.2 cm 14 inches 8.4% lower
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs lighter |
14.5 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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32
2y younger
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34
2y older
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