may 2015 progress
By Antariusz, ID: 7mtak48m |
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Me today
By luizleandrog, ID: a6so6d74 |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 8.6% lower
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17.4% Healthy 9.4% higher
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Muscle Index
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6.7 Swole-ish 36.7% swoler
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4.9 26.9% less swole
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Sexy Index
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6.63 35.3% sexier
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5.2 26.1% less sexy
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BMI
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26.8 High 5.5% higher
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25.4 High 5.2% lower
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Daily Calorie Needs (?)
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2485 kcal High 1.7% lower
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2527 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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22.5 High 7.7% higher
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20.9 Average 7.1% lower
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Lean Mass
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68.1 kg 150 lbs 1.3 kg 3 lbs lighter |
69.4 kg 153 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 1.7% lower
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60.6 cm 24 inches 1.7% higher
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Waist Span
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39.5 cm 16 inches 1.8% higher
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38.8 cm 15 inches 1.8% lower
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Fat Mass
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12.9 kg 28 lbs 1.7 kg 4 lbs lighter |
14.6 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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32
4y older
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28
4y younger
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