may 2015 progress
By Antariusz, ID: 7mtak48m |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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6.7 Swole-ish 26.4% swoler
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5.3 Swole-ish 20.9% less swole
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Sexy Index
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6.63 7.9% less sexy
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7.2 Sexy 8.6% sexier
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BMI
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26.8 High 10.6% higher
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24.2 Average 9.6% lower
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Daily Calorie Needs (?)
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2485 kcal High 0.6% lower
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2499 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 9% lower
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1.66 Very High 9.9% higher
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FFMI (?)
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22.5 High 9.8% higher
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20.5 Average 8.9% lower
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Lean Mass
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68.1 kg 150 lbs 0.4 kg 1 lbs lighter |
68.5 kg 151 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 6.2% higher
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56.1 cm 22 inches 5.9% lower
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Waist Span
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39.5 cm 16 inches 16.5% higher
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33.9 cm 13 inches 14.2% lower
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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32
8y older
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24
8y younger
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