may 2015 progress
By Antariusz, ID: 7mtak48m |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 12% higher
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14.2% Fit 10.7% lower
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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6.63 12.8% less sexy
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7.6 Sexy 14.6% sexier
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BMI
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26.8 High 7.1% higher
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25 Average 6.7% lower
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Daily Calorie Needs (?)
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2485 kcal High 0.7% lower
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2502 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 14.7% lower
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1.77 HOLY SHIT 17.2% higher
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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68.1 kg 150 lbs 0.5 kg 1 lbs lighter |
68.6 kg 151 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 5.2% lower
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62.9 cm 25 inches 5.5% higher
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Waist Span
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39.5 cm 16 inches 11.3% higher
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35.5 cm 14 inches 10.1% lower
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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32
24y younger
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56
24y older
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