6/1/20
By Dan, ID: 7n11dp09 |
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Day 1 23/4/20
By Dan, ID: 9wl4r0q4 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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9.6% Skinny 11.1% lower
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10.8% Skinny 12.5% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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19.3 Low |
19.3 Low |
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Daily Calorie Needs (?)
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2146 kcal Average 1.2% higher
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2121 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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17.5 Low 1.7% higher
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17.2 Low 1.7% lower
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Lean Mass
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57.9 kg 128 lbs 0.8 kg 2 lbs heavier |
57.1 kg 126 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3% lower
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53.7 cm 21 inches 3.1% higher
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Waist Span
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33 cm 13 inches 5.1% higher
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31.4 cm 12 inches 4.8% lower
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Fat Mass
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6.1 kg 13 lbs 0.8 kg 2 lbs lighter |
6.9 kg 15 lbs 0.8 kg 2 lbs heavier |
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Age
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23 | 23 |