Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.8% RIPPED 19.3% lower
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10.9% Fit 23.9% higher
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Muscle Index
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7.5 Swole 27.1% swoler
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5.9 Swole-ish 21.3% less swole
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Sexy Index
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8.2 Sexy 1% less sexy
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8.282 Sexy 1% sexier
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BMI
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23 Average 5.5% higher
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21.8 Average 5.2% lower
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Daily Calorie Needs (?)
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2284 kcal Average 9.3% higher
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2089 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3% higher
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1.69 Very High 2.9% lower
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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62 kg 137 lbs 5.9 kg 13 lbs heavier |
56.1 kg 124 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.7% lower
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48.9 cm 19 inches 4.9% higher
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Waist Span
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26.8 cm 11 inches 7.3% lower
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28.9 cm 11 inches 7.8% higher
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Fat Mass
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6 kg 13 lbs 0.9 kg 2 lbs lighter |
6.9 kg 15 lbs 0.9 kg 2 lbs heavier |
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Age
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24
3y older
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21
3y younger
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