Halv månde cut 2
By Sivert, ID: 7n7e5av0 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 18.7% lower
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18.7% Chubby 23% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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7.474 Sexy 28.9% sexier
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5.8 22.4% less sexy
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BMI
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26.3 High 7.6% lower
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28.4 High 8.2% higher
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Daily Calorie Needs (?)
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2672 kcal High 0.8% higher
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2652 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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22.3 High 3.5% lower
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23.1 High 3.6% higher
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Lean Mass
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73.8 kg 163 lbs 0.6 kg 1 lbs heavier |
73.2 kg 161 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 3.2% higher
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52.6 cm 21 inches 3.1% lower
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Waist Span
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35.9 cm 14 inches 2.6% higher
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35 cm 14 inches 2.5% lower
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Fat Mass
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13.2 kg 29 lbs 3.6 kg 8 lbs lighter |
16.8 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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18
12y younger
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30
12y older
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