Halv månde cut 2
By Sivert, ID: 7n7e5av0 |
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Height
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182 cm 5'12" 7 cm 3 inches shorter |
189 cm 6'2" 7 cm 3 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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7.474 Sexy 6.8% sexier
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7 Sexy 6.3% less sexy
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BMI
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26.3 High 5.4% higher
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24.9 Average 5.1% lower
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Daily Calorie Needs (?)
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2672 kcal High 1.9% lower
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2725 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 13.2% lower
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1.74 HOLY SHIT 15.2% higher
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FFMI (?)
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22.3 High 5.7% higher
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21.1 Above Average 5.4% lower
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Lean Mass
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73.8 kg 163 lbs 1.6 kg 4 lbs lighter |
75.4 kg 166 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.9% lower
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57.1 cm 22 inches 5.2% higher
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Waist Span
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35.9 cm 14 inches 9.5% higher
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32.8 cm 13 inches 8.6% lower
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Fat Mass
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13.2 kg 29 lbs 0.4 kg 1 lbs lighter |
13.6 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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