Today
By Anonymous, ID: 7n89b2a2 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 10.6 kg 23 lbs heavier |
63.4 kg 140 lbs 10.6 kg 23 lbs lighter |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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24.4 Average 8.8% higher
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22.5 Average 8.1% lower
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Daily Calorie Needs (?)
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2303 kcal High 15.5% higher
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1994 kcal Average 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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20.7 Average 9.5% higher
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18.9 Average 8.7% lower
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Lean Mass
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62.6 kg 138 lbs 9.3 kg 21 lbs heavier |
53.3 kg 118 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 5.5% higher
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45.6 cm 18 inches 5.2% lower
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Waist Span
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29.1 cm 11 inches 4.9% lower
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30.6 cm 12 inches 5.2% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs heavier |
10.1 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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18
5y younger
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23
5y older
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