Today
By Anonymous, ID: 7n89b2a2 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1.4 kg 3 lbs heavier |
72.6 kg 160 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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24.4 Average 0.7% higher
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24.3 Average 0.7% lower
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Daily Calorie Needs (?)
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2303 kcal High 3.5% higher
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2226 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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62.6 kg 138 lbs 2.3 kg 5 lbs heavier |
60.3 kg 133 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3.9% higher
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46.3 cm 18 inches 3.7% lower
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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11.4 kg 25 lbs 0.9 kg 2 lbs lighter |
12.3 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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