2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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95 kg 209 lbs 8.8 kg 19 lbs heavier |
86.2 kg 190 lbs 8.8 kg 19 lbs lighter |
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Body Fat %
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17.6% Healthy 4.9% lower
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18.5% Chubby 5.1% higher
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Muscle Index
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4.9 44.1% swoler
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3.4 30.6% less swole
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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26 High 10.2% higher
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23.6 Average 9.3% lower
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Daily Calorie Needs (?)
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2821 kcal High 10.4% higher
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2556 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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21.5 Above Average 11.4% higher
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19.3 Average 10.2% lower
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Lean Mass
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78.3 kg 173 lbs 8 kg 18 lbs heavier |
70.3 kg 155 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 4.1% lower
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53.3 cm 21 inches 4.3% higher
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Waist Span
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33.8 cm 13 inches 3.7% lower
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35.1 cm 14 inches 3.8% higher
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Fat Mass
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16.7 kg 37 lbs 0.8 kg 2 lbs heavier |
15.9 kg 35 lbs 0.8 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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