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2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:95 kg  ·  209 lbs
Body Fat %:17.6%
BMI:26
Muscle Index:4.9
Sexy Index:5.4
Body Type:
Tall
Healthy
Mango
VS.
Week 12
By Fmeson, ID: 98dj0680
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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2016/08/13 PMG baseline Picture 1
Week 12 Picture 1
Height
191 cm
6'3"
4 cm
2 inches
taller
187 cm
6'2"
4 cm
2 inches
shorter
Weight
95 kg
209 lbs
11 kg
24 lbs
heavier
84 kg
185 lbs
11 kg
24 lbs
lighter
Body Fat %
17.6%
Healthy
19.7%  higher
14.7%
Fit
16.5%  lower
Muscle Index
4.9
9.3%  less swole
5.4
Swole-ish
10.2%  swoler
Sexy Index
5.4
26%   less sexy
7.3
Sexy
35.2% sexier
BMI
26
High
8.4%  higher
24
Average
7.8%  lower
Daily Calorie Needs  (?)
2821 kcal
High
8.4%  higher
2602 kcal
High
7.8%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
9%  lower
1.66
Very High
9.9%  higher
FFMI (?)
21.5
Above Average
4.9%  higher
20.5
Average
4.7%  lower
Lean Mass
78.3 kg
173 lbs
6.6 kg
15 lbs
heavier
71.7 kg
158 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
51.1 cm
20 inches
0.4%  lower
51.3 cm
20 inches
0.4%  higher
Waist Span
33.8 cm
13 inches
9.4%  higher
30.9 cm
12 inches
8.6%  lower
Fat Mass
16.7 kg
37 lbs
4.4 kg
10 lbs
heavier
12.3 kg
27 lbs
4.4 kg
10 lbs
lighter
Age
25
25

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