2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 16 kg 35 lbs heavier |
79 kg 174 lbs 16 kg 35 lbs lighter |
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Body Fat %
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17.6% Healthy 17.3% higher
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15% Healthy 14.8% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.4 20.6% less sexy
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7.2 Sexy 25.9% sexier
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BMI
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26 High 10.4% higher
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23.6 Average 9.4% lower
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Daily Calorie Needs (?)
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2821 kcal High 15% higher
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2453 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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78.3 kg 173 lbs 11.1 kg 24 lbs heavier |
67.2 kg 148 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 3.4% lower
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52.9 cm 21 inches 3.5% higher
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Waist Span
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33.8 cm 13 inches 0.9% higher
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33.5 cm 13 inches 0.9% lower
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Fat Mass
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16.7 kg 37 lbs 4.8 kg 11 lbs heavier |
11.9 kg 26 lbs 4.8 kg 11 lbs lighter |
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Age
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25
15y older
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10
15y younger
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