2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 7 kg 15 lbs lighter |
102 kg 225 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.6% Healthy 8.8% lower
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19.3% Chubby 9.7% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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5.4 5.9% sexier
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5.1 5.6% less sexy
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BMI
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26 High 4.9% lower
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27.4 High 5.1% higher
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Daily Calorie Needs (?)
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2821 kcal High 4.5% lower
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2954 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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21.5 Above Average 2.7% lower
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22.1 High 2.8% higher
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Lean Mass
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78.3 kg 173 lbs 4 kg 9 lbs lighter |
82.3 kg 181 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.8% higher
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48.3 cm 19 inches 5.5% lower
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Waist Span
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33.8 cm 13 inches 3.7% higher
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32.6 cm 13 inches 3.6% lower
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Fat Mass
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16.7 kg 37 lbs 3 kg 7 lbs lighter |
19.7 kg 43 lbs 3 kg 7 lbs heavier |
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Age
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25
2y younger
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27
2y older
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