2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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between week 9 and 8
By Fmeson, ID: nm829jom |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 11 kg 24 lbs heavier |
84 kg 185 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.6% Healthy 6.7% higher
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16.5% Healthy 6.3% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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26 High 8.4% higher
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24 Average 7.8% lower
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Daily Calorie Needs (?)
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2821 kcal High 10.5% higher
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2552 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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78.3 kg 173 lbs 8.2 kg 18 lbs heavier |
70.1 kg 155 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.2% lower
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51.7 cm 20 inches 1.2% higher
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Waist Span
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33.8 cm 13 inches 5.3% higher
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32.1 cm 13 inches 5% lower
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Fat Mass
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16.7 kg 37 lbs 2.8 kg 6 lbs heavier |
13.9 kg 31 lbs 2.8 kg 6 lbs lighter |
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Age
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25 | 25 |