2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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Height
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191 cm 6'3" 10 cm 4 inches taller |
181 cm 5'11" 10 cm 4 inches shorter |
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Weight
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95 kg 209 lbs 12 kg 26 lbs heavier |
83 kg 183 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.6% Healthy 15% higher
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15.3% Healthy 13.1% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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26 High 2.8% higher
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25.3 High 2.7% lower
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Daily Calorie Needs (?)
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2821 kcal High 6.1% higher
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2660 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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78.3 kg 173 lbs 8 kg 18 lbs heavier |
70.3 kg 155 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 13.8% higher
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44.9 cm 18 inches 12.1% lower
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Waist Span
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33.8 cm 13 inches 12.3% higher
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30.1 cm 12 inches 10.9% lower
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Fat Mass
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16.7 kg 37 lbs 4 kg 9 lbs heavier |
12.7 kg 28 lbs 4 kg 9 lbs lighter |
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Age
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25
5y older
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20
5y younger
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