2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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Height
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191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 4.9% lower
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18.5% Chubby 5.1% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.4 5.3% less sexy
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5.5 5.6% sexier
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BMI
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26 High 4.1% lower
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27.2 High 4.3% higher
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Daily Calorie Needs (?)
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2821 kcal High 5.6% lower
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2988 kcal Big Appetite 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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21.5 Above Average 2.7% lower
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22.1 High 2.8% higher
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Lean Mass
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78.3 kg 173 lbs 1.6 kg 4 lbs lighter |
79.9 kg 176 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.5% lower
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51.9 cm 20 inches 1.6% higher
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Waist Span
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33.8 cm 13 inches 2.3% lower
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34.6 cm 14 inches 2.4% higher
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Fat Mass
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16.7 kg 37 lbs 1.4 kg 3 lbs lighter |
18.1 kg 40 lbs 1.4 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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